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Life Hacks

5 Fear Busting Techniques for Those with a Fear of Heights


If you suffer from acrophobia you’re not alone – many people are scared of heights! According to the British Homeopathic Association, the term acrophobia is derived from the Greek words ‘akron’ (meaning heights) and ‘phobos’ (meaning fear). A 2009 article published in the Journal of Anxiety Disorders…

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